Banner for the keynote Performance, charisma and energy: how to recharge your inner battery

2. Performance, charisma and energy:
how to recharge your inner battery

Achieving flow state for sustainable performance: the keys to emotional intelligence

“In a world that keeps moving faster, rest is no longer enough. What we need is to recharge, reactivate, and reconnect.” How can we master the art of managing our energy levels? Resting doesn’t always mean recharging. So how do we truly refuel, spark vitality, and move beyond fatigue? How do we step into “the zone”—that high-intensity mental state where we feel ready to run toward new possibilities?

How can we build immunity to energy drainers—and inspire them in return?
How do we override our brain’s bias toward the 5% that’s wrong, and instead train it to focus on the 95% that’s going well—then commit to valuing and even celebrating the positive?

Our body is like a biochemical factory—a pharmacy capable of producing its own medicine. What are the neurochemical cocktails behind the emotional fuels that make us feel alive, happy, and high-performing?

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Isabelle in action during performance keynote

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Dynamic and interactive keynotes

More than just talks, Isabelle’s keynotes are full-on experiences where engagement, emotion, and learning come together to maximize retention and real-life application. With a strong dose of humor and an uplifting teaching style, her presentations are often described by participants as a true gift from their organization.

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Practical tools and actionable solutions

Essential tips and strategies to navigate life’s defining moments—both at work and in everyday life.

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A powerful energy boost that unites and transforms teams

✨ Activate emotional fuel to recharge motivation and engagement.
✨ Turn neurobiology into a powerful engine for strength and lasting performance.

Find the ideal format for your event

Each format is thoughtfully designed to meet your specific challenges:

– Customized keynotes

– Interactive workshops

– Team-building activities

– Corporate retreats, off-sites & Custom Events

A trusted choice : engaging any audience
From executive retreats to packed auditoriums, Isabelle delivers the same powerful impact facilitating a two-day strategic planning retreat with a leadership team of just seven people as she does electrifying an audience of 2,000 at a major convention center.

Catch Isabelle in action – watch the latest video now

Details on Isabelle Fontaine’s Keynote Formats

Not sure which keynote is the best fit for your team?

Focused audience during performance talk